September 6, 2022
Know the risks. Be educated about the risks you and your loved ones face. Certain behaviors and conditions can increase your risk for a heart attack, including smoking, having uncontrolled high blood pressure, being overweight, and eating an unhealthy diet. Have a heart-to-heart. Engage friends, family members, and loved ones in a conversation about heart Read More
September 6, 2022
Speak up. Tell a provider right away if you fall, worry about falling, or feel unsteady. Have your doctor or pharmacist review all the medicines you take, even over-the-counter medicines. As you get older, the way medicines work in your body can change. Keep moving. Exercises that improve balance and make your legs stronger, lower Read More
September 6, 2022
Eating breakfast may be one of the secrets to staying healthy. No matter how busy you are, it’s important to fuel your body so that you can have energy throughout the day. A good breakfast sets the tone for the rest of the day. People who eat a healthy breakfast daily are more likely to Read More
September 6, 2022
Looks like we have some twins! Here at SNRC we like to take the time to have a little fun. Staff enjoyed a day dressing like twins. Such a fun day! Read More
September 6, 2022
Residents along with the Activity Department made strawberry butter. Residents cut fresh strawberries and tried their hand at mixing their own butter. The Dietary Department made rolls to complete this tasty treat. Read More
September 6, 2022
Residents at SNRC were treated with a Summer Gala Luncheon complete with pork chops, baked potatoes, green beans, rolls, and coconut pie. Thanks to The Seasonal Shop in Salyersville for providing us with beautiful centerpieces and our dietary department for this wonderful meal. Read More