August 29, 2018
September is Healthy Aging Month You may feel overwhelmed by the amount of advice that is available when it comes to dealing with aging. Here are some of the most important tips: Eating a nutritious diet is an essential component in healthy aging. You want to eat plenty of fruits, vegetables, whole grain and fiber; Read More
August 29, 2018
Who say’s that when your older you can’t have a little fun. Here at Salyersville Nursing & Rehabilitation Center we strive for fun! Resident’s enjoyed a good korn hole competition. We had our regular korn hole players involved in a heated game and they convinced some other resident’s to join in on the fun. The Read More
August 29, 2018
Salyersville Nursing & Rehabilitation Center hosted there very first pie contest with residents as judges. Residents judged on the following categories: best looking, best tasting. There was a panel of five judges. Judges were Yellonda, Calvin, Addie and Leeann. Pie’s that were entered into the contest were from employees and people in the community. The Read More
August 29, 2018
Resident’s took a trip to Paintsville Lake for a cookout and some fun in the sun! While on their outing resident’s spotted some ducks. They lured the ducks in close and feed them bread from their hands. Resident’s laughed and had a good time on a warm summer’s day’s trip. All came back to the Read More
August 29, 2018
Cholesterol is a waxy, fatty substance that is found in every cell of the body. It is involved in the production of cell membranes, some hormones, vitamin D, bile acids, and other tissues in the body. It also insulates nerves. Cholesterol is produced in the liver, but we also get cholesterol from our diet. The Read More
August 29, 2018
Labor unions were the first to celebrate the beginning of the Labor Day tradition in the U.S. A union leader by the name of Peter McGuire originated the idea of setting aside a day for workers to gather in unity. On September 5, 1882, the inaugural Labor Day parade was held in New York City, Read More
August 3, 2018
People tend to think that to be a poet you must be one of those deep thinkers, but all of us can be poets if we have creativity! After all, poems are creations of our minds and our experiences. If you are still clueless and you think that you could never write a single poem, Read More
August 3, 2018
When stress becomes overwhelming, there are quick relaxation techniques you can do almost anywhere to make you feel better almost immediately. Try it out: Stretch out on your back or sit comfortable where you are. Tighten all the muscles in your toes, then flex your feet, and slowly move up through your body to your Read More
August 3, 2018
Resident’s enjoyed a Summer Bonfire with friends and staff. The menu consisted of hotdog’s and s’more’s over the open fire pit. Resident’s told stories and laughed and some even took a ride in a dune buggy. Sticky fingers from the ooey gooey marshmallows were an added bonus to the fun. All had a great time Read More
August 3, 2018
Carl and Angela’s first grandchild is due in December! They are planning a trip to see the new arrival over the holidays. But much to their surprise, their daughter told them that no one who had not been vaccinated against whooping cough could be around the baby. “We haven’t had a shot in years! We’re Read More