September 8, 2025
September is National Preparedness Month, a timely reminder that a little planning today can make a big difference tomorrow. Emergencies like power outages, storms, or natural disasters can happen at any time— and having a few essentials ready helps keep everyone safe, comfortable, and connected. Whether you’re preparing for yourself, an aging parent, or a loved one with health needs, start with the basics and add items based on personal routines, mobility, and medical needs. Start with the basics, then add items based on health, mobility, and daily needs.
What to include:
- Water & easy-to-open food – Enough for 3 days.
- Flashlight & batteries – In case the power goes out
- Battery-powered radio – To stay informed during emergencies.
- Medications – A week’s supply, plus a list of prescriptions.
- First aid kit – Include bandages, pain relievers, and personal care items.
- Phone or power bank – To keep communication going.
- Cash – Small bills in case card readers aren’t working.
- Blanket or warm clothing – Especially in cooler seasons.
For Extra Peace of Mind:
- Mobility aids – An extra cane or walker, if available.
- Hearing aids, glasses, dentures – Pack backups or chargers.
- Medical info & contact list – In a waterproof bag.
- Pet supplies – Food, water, and comfort items for pets or service animals.
Families can help by reviewing kits together and checking them every six months. Preparedness is a family effort and a simple way to show care and support.